Nursing-Friendly Beverages: What to Drink While Breastfeeding
Whether you're a nursing mom, a mom-to-be, or someone shopping for a loved one—finding beverages that feel both safe and celebratory can be a challenge. Water and juice may be staples, but sometimes you want something more. Something worthy of a toast. Something fun. Something that makes you feel seen.
That's where 0.0% non-alcoholic wines, teas, and crafted drinks come in. They give you the option to sip confidently, without compromise—and with all the elegance you’d expect from a great beverage.
Why Hydration Matters While Nursing
Your body uses a lot of water to produce breast milk—around 25 ounces per day. While it’s important to drink water regularly, it’s completely okay to want a break from plain beverages. Having flavorful, safe alternatives can make hydration feel more intentional and enjoyable.
- Water: Still your #1 choice—infused versions add flavor variety.
- Herbal teas: Rooibos, ginger, and chamomile are calming and caffeine-free.
- Milk & dairy alternatives: Great for replenishing calcium and vitamin D.
- 0.0% ABV wine and sparkling tea: Perfect for dinner, events, or everyday indulgence.
Celebrating Milestones—Without Alcohol
Pregnancy and early motherhood are filled with moments worth celebrating: a healthy appointment, a baby shower, a partner’s support, a late-night feeding success, or even just making it to the weekend.
Many women miss the ritual of a glass of wine, a toast with friends, or something bubbly to pair with a great meal. With non-alcoholic wines and beverages, you can bring back the joy of the experience—minus the worry. These drinks look beautiful in a flute or stemmed glass, deliver on flavor, and make you feel like the adult you are.
Is Alcohol Safe While Breastfeeding?
Moderate alcohol (1 drink, occasionally) is considered low risk if timed carefully—typically requiring at least 2 to 3 hours post-drink before breastfeeding. But even with guidelines, many moms choose to avoid it entirely.
That’s why 0.0% ABV options are ideal. They remove the guesswork while still giving you the freedom to unwind, relax, and celebrate your motherhood journey without concern.
Looking for More Than Juice and Water?
These three sets were handpicked for moms like you. Whether you're staying in, hosting guests, or looking for a thoughtful gift, each offers a unique, safe, and satisfying experience:
Best Seller Non-Alcoholic Wine Assortment – 4 Bottles
Includes some of our top-selling 0.0% rosés and whites. Safe for pregnancy and postpartum, and made to feel like the real thing—minus the alcohol.
Copenhagen Sparkling Tea Trio – 3 Bottles
Hand-brewed organic teas blended with grape must and botanicals. This trio is a sommelier’s answer to sparkling wine—with none of the alcohol.
NON Everyday Sampler Set – NON 1, 3, 7
Tart. Earthy. Floral. These alcohol-free blends from Australia are layered, complex, and completely unique. A great choice for the adventurous palate.
Celebrate the Way You Deserve To
Motherhood is powerful. It’s beautiful. And it deserves to be celebrated fully—without feeling like you’re missing out. Non-alcoholic wine and beverages let you join in, toast confidently, and feel like yourself again. No sacrifice. No compromises. Just joy, flavor, and connection.
At WinesForMothers.com, we make it easier to enjoy the moment with 0.0% ABV options that are pregnancy-safe, nursing-friendly, and celebration-ready.